Fabian Kriese
Age on Stage (65+)
Zumba Gold
Zumba variant met een lagere intensiteit en dus uitermate geschikt voor senioren
Sun 19 Oct 2025
14:00
Sun 19 Oct 2025
14:00
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Sun 19 Oct 202514:00De Grote KerkOp de Oude Markt, Enschede
CHARLOTTA ÖFVERHOLM offers Age on Stage workshops for anyone over 65 years old.
She has created a unique form of working with movement and creativity no matter your age or who you are. The workshop requires no prior dance experiences and is adjusted after the group, at the same time as it challenges the individual. The workshop is about exploring movements in our own body and how we can express ourselves through it. We work both on a physical level with warm up and exercises as well as on a creative level with improvisations, text and music.
The importance of movement, the freedom it offers and the strength in being able to express oneself through dance is essential!
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